Yoga with Jade

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大家好，我是台中InJoyoga的主理人Jade，很高兴能在YouTube频道与大家分享瑜伽。我们相信瑜伽融入生活，是人人皆可练习的身心觉察方式 ...

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音频 (19)

1:30

8/30/2026 New Member-Only Feature Preview ★★★ Hatha Yoga | Core & Crow Pose 60-Minute Class #crow...

1.2K 次观看·6天前

14:38

Refreshing Stretch: 15-Minute Gentle Flow Yoga ★ ★ #FlowYoga #YogaTeacherTraining #Stretching #Fl...

3.1K 次观看·1周前

1:19

★ Therapeutic Yoga | Hunchback Correction ★ Member Exclusive Full Video Preview #Yoga #YogaTeache...

449 次观看·2周前

1:05

Member Preview: Shoulders, Back, and Core | Gentle Flow Yoga ★★ 40-Minute Class #StrengthTraining...

1.4K 次观看·1个月前

11:59

瑜伽蹲 | 臀腿肌力提升【基礎瑜伽】12分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #肌力訓練

4.8K 次观看·1个月前

1:28

Wings of Freedom | A Caterpillar's Magical Journey #CommonMormonButterfly #Eclosion

380 次观看·1个月前

1:14

Member Exclusive Long-Form Preview: Breathing & Stretching | Gentle Flow Yoga ★★ 55-Minute Class ...

372 次观看·1个月前

1:20

Member Exclusive Long-Form Preview ★ #YinYoga | 60-Minute Chakra Balancing Class #mindfulness #Yo...

303 次观看·2个月前

30:20

Sleep Yoga | Deep Relaxation [Healing Yoga★] 30 Minutes Yoga For Relaxation ★ #yoga #breathwork #...

2.8K 次观看·2个月前

1:28

Member Exclusive Long-Form Preview ★★★★ #FlowYoga | Deep Backbend 60-Minute Class #Yoga #YogaTeac...

682 次观看·2个月前

1:13

Member Exclusive Long-Form Preview ★★ Gentle Yoga | Mindful Flow 60-Minute Class #yoga #yogateach...

358 次观看·3个月前

26:36

Energetic Stretch [Gentle Yoga] 26 Minutes Gentle Flow Yoga ★ ★ #FlowYoga #Myofascia #YogaTeacher...

5.8K 次观看·3个月前

1:01

會員長片預告 ★陰瑜伽 | 髖部雙腿放鬆舒展 60分鐘課程 #瑜伽 #瑜伽師資培訓 #骨盆放鬆 #開髖 #yogabenefits

828 次观看·3个月前

21:46

勇士三 | 瑜伽繩輔助【基礎瑜伽】20分鐘 Yoga Basics ★ ★ #瑜伽 #瑜伽師資培訓 #居家運動 #瑜伽教學

2.3K 次观看·4个月前

1:00

Member Exclusive Preview ★★★ Hatha Yoga | Super Soldier Pose 45-Minute Class #yoga #yogatrainertr...

734 次观看·4个月前

9:19

🤍 六貓同歡慶頻道六週年 🤍 #cat #yoga #catshorts #yogawithjade

8.1K 次观看·4个月前

1:01

Member Exclusive Long-Form Preview ★★ Gentle Yoga | 50-Minute Easy Flow #yoga #yogateachertrainin...

448 次观看·4个月前

19:52

Reclining Core Yoga [Gentle Flow Yoga] 20 Minutes ★ ★ #Yoga #StrengthBoosting #YogaTeacherTrainin...

4.5K 次观看·5个月前

1:01

會員長片預告★療癒瑜伽 | 靜心放鬆全身舒展 55分鐘課程 #瑜伽 #瑜伽師資培訓 #放鬆 #伸展 #舒壓放鬆 #yogabenefits

510 次观看·5个月前