健身工廠
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2007年於高雄發跡，拓展版圖至台灣各地，目前全國擁有84間廠館及會員數達38萬之規模，健身工廠不僅是國內首家登錄上市的 ...
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音频 (30)
Let's Train: Bard Fight Choreographer vs. Coach Howerd + Music
#FitnessAwakening EP7 | Making Your Run Faster and More Stable
＃健身軍火庫 EP3｜一根帶你練全身 解鎖地雷管訓練全攻略
#WorkoutMenu | Touring Fitness Factory Dawu Branch! AI Posture Analysis and Customized Training
#SummerWeightLossChallenge Week 8 | Must-Do Post-Workout "High-Efficiency Stretching" Guide | Mat...
#SummerFatLossChallenge Week 7 | Sculpting Details While Burning Fat! Late-Stage Fat Loss Sculpti...
#SummerWeightLossChallenge Week 6 | Explosive Training Is Key to Fat Loss! High-Efficiency PHA Ex...
#SummerFatLossChallenge Week 5 | Hate doing cardio after lifting? PHA Power Circuit Training gets...
#SummerWeightLossChallenge Week 4 | High-Efficiency Fat Loss Combining Cardio and Weight Training...
#⼀起健吧｜⼀般減脂 vs 健美備賽減脂，到底差在哪？職業選手來解答 feat. IFBB PRO RAY IFBB PRO HILL
#SummerShredChallenge Week 2 | Wuri Gym Tour: 4 Full-Body Machine Workouts for Fat Loss
#夏日甩肉挑戰 Week 1 | 有氧不是只有跑步機!認識心率區間及廠館有氧選項介紹
#夏日甩肉挑戰 | 夏天運動指南 6個動作高效全身燃脂訓練菜單
#LetsWorkout | Taiwan’s Golden Right Foot: Lower Body Explosive Power Training Menu feat. ATTACKE...
#FitnessArsenal EP2 | The Sharingan of the Fitness World!! Unlock 8 Advanced TRX Suspension Train...
#FitnessAwakening EP6 | Strengthen Hip Joint Mobility: 4 Exercises to Develop a Powerful Core Con...
#原來可以這樣健｜超強5招握力特訓 全面提升訓練品質
#一起健吧 ｜比基尼 VS 健身模特兒差在哪 ？ NPC 冠軍告訴你!!! feat. Una & Melody
#健身完吃什麼｜世界地球日特輯 🌍 健身吃素蛋白質怎麼吃才夠？
#FitnessArsenal EP1 | How to Train with Medicine Balls? Analysis of Three Types of Medicine Balls...
#HealthAwakening EP5 | Unlock 5 Major Movement Training Exercises to Enable Full-Body Neurologica...
#一起健個面吧 | 健身工廠春酒變身音樂祭 1200萬黃金直接送員工
#SoThisIsHowYouCanWorkOut｜5 Lat Pulldown Variations to Fully Unlock Your Back Muscles
#看健更好的自己
#Let'sGetFit Together | The Exclusive Secret to Sculpting an Hourglass Figure and a Full Upper Gl...
#一起健個面吧 | 全新的運動趨勢 跟上流行一起來跑Hyrox 💪
#HealthAwakening EP4 | Enhance Lower Limb Explosive Power and Stability: 5 Essential Lower Limb P...
#原來可以這樣健｜拯救肌力不平衡！5招超有感分腿蹲訓練
#Let'sWorkOutTogether | "Exercise Now, Get Rich Now" Street Challenge! Dare to take on the challe...
#Let'sWorkOutTogether｜Hyrox Taiwan Ambassador Guides You Through Workout: Unboxing the Hyrox Zone...