AuroraOuyang欧阳春晓

AuroraOuyang欧阳春晓

22.4万位订阅者

订阅者

30

音频

American Council On Exercise - certified personal trainer Corrective exercise specialist 美国运动委员会认证健身私教中医健康管理 ...

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音频 (30)

take my 60 year old parents to Hawaii｜vlog
8:49

take my 60 year old parents to Hawaii｜vlog

2.0K 次观看·2周前
30MIN FULL BODY BARRE X HOURGLASS WAIST WORKOUT🔥No jumping, no equips
36:18

30MIN FULL BODY BARRE X HOURGLASS WAIST WORKOUT🔥No jumping, no equips

3.2万 次观看·2个月前
Excerpt from *Farewell My Concubine*: Double Swords Dance
0:30

Excerpt from *Farewell My Concubine*: Double Swords Dance

3.2K 次观看·3个月前
30 min BARRE UPPER BODY WORKOUT | Toned Arms Shoulders& Back | Light Weight(self choice)
35:03

30 min BARRE UPPER BODY WORKOUT | Toned Arms Shoulders& Back | Light Weight(self choice)

7.4万 次观看·4个月前
30 MIN THIGHS & BOOTY STANDING BARRE WORKOUT || Sculpting, Coordination and Control Training
36:36

30 MIN THIGHS & BOOTY STANDING BARRE WORKOUT || Sculpting, Coordination and Control Training

2.5万 次观看·6个月前
20MIN K-POP DANCE WORKOUT🔥FULL BODY TONE CARDIO🔥No jumping
24:57

20MIN K-POP DANCE WORKOUT🔥FULL BODY TONE CARDIO🔥No jumping

1.2万 次观看·7个月前
30 MIN TONE THIGHS & BOOTY BARRE WORKOUT || NO JUMPPING BODY SCULPTING
33:04

30 MIN TONE THIGHS & BOOTY BARRE WORKOUT || NO JUMPPING BODY SCULPTING

3.3万 次观看·7个月前
A magical exercise to quickly improve sagging abdomen, diastasis recti, and a "gourd belly" – the...
3:11

A magical exercise to quickly improve sagging abdomen, diastasis recti, and a "gourd belly" – the...

1.5万 次观看·9个月前
20 Mins Barre Workout | Slim Arms and Toned Back |
24:32

20 Mins Barre Workout | Slim Arms and Toned Back |

5.2万 次观看·11个月前
20min根本性纠正不良腿型 | 20min Foot Arches Rebuild
22:21

20min根本性纠正不良腿型 | 20min Foot Arches Rebuild

6.2万 次观看·12个月前
沙漏腰3.0進階|30分鐘站立無跑跳核心訓練|髖靈活、胸椎靈活提升
29:59

沙漏腰3.0進階|30分鐘站立無跑跳核心訓練|髖靈活、胸椎靈活提升

39.1万 次观看·12个月前
一條彈力帶平替普拉提核心床Resistance Band vs. Pilates Reformer
1:49

一條彈力帶平替普拉提核心床Resistance Band vs. Pilates Reformer

7.5K 次观看·12个月前
10-Minute Seated Yoga to Fix Rounded Shoulders & Improve Posture
10:41

10-Minute Seated Yoga to Fix Rounded Shoulders & Improve Posture

3.1万 次观看·12个月前
30MIN贅肉清除🔥力量感爆汗女圖健身舞🔥300-400 CAL
31:58

30MIN贅肉清除🔥力量感爆汗女圖健身舞🔥300-400 CAL

2.1万 次观看·12个月前
JENNIE-MANTRA FULL BODY DANCE WORKOUT🔥FUN AND EASY
2:20

JENNIE-MANTRA FULL BODY DANCE WORKOUT🔥FUN AND EASY

8.0K 次观看·12个月前
10MIN STANDING ABS WORKOUT🔥flatten belly& enhance core strength🔥no jumping
12:27

10MIN STANDING ABS WORKOUT🔥flatten belly& enhance core strength🔥no jumping

2.5万 次观看·12个月前
K-pop 1500 Steps Dace Cardio XMAS EDITION!! No Squats, Fun and Easy
20:28

K-pop 1500 Steps Dace Cardio XMAS EDITION!! No Squats, Fun and Easy

1.0万 次观看·12个月前
PILATES 300 REPS DEEP CORE WORKOUT for LOWER ABS N FLAT STOMACH
14:31

PILATES 300 REPS DEEP CORE WORKOUT for LOWER ABS N FLAT STOMACH

3.5万 次观看·12个月前
8MIN UPPER BODY FUNCTIONAL STRETCH｜IMPROVE UPPER BACK&THORACIC SPINE FLEXIBILITY
8:56

8MIN UPPER BODY FUNCTIONAL STRETCH｜IMPROVE UPPER BACK&THORACIC SPINE FLEXIBILITY

1.6万 次观看·12个月前
10Min Kpop Cardio Fat Burn ZUMBA | Standing Only, No Squats No Jumping | Fun&Easy for Beginners
13:23

10Min Kpop Cardio Fat Burn ZUMBA | Standing Only, No Squats No Jumping | Fun&Easy for Beginners

1.7万 次观看·12个月前
10MIN RESISTANCE BAND SHOULDER &BACK WORKOUT| TONE SHOULDER &BACK SHAPE
10:42

10MIN RESISTANCE BAND SHOULDER &BACK WORKOUT| TONE SHOULDER &BACK SHAPE

2.3万 次观看·12个月前
躺練翹臀普拉提100次🔥打造立體緊緻臀線｜私教級口玲指導｜膝蓋友好 腰突友好
28:38

躺練翹臀普拉提100次🔥打造立體緊緻臀線｜私教級口玲指導｜膝蓋友好 腰突友好

3.1万 次观看·1年前
30MIN K-POP DANCE WORKOUT🔥BEST WEIGHT LOSS WORKOUT AT HOME🔥NO JUMPING
33:33

30MIN K-POP DANCE WORKOUT🔥BEST WEIGHT LOSS WORKOUT AT HOME🔥NO JUMPING

3.5万 次观看·1年前
10 MIN TONE ARMS & SHOULDER WORKOUT with LIGHT WEIGHT
11:27

10 MIN TONE ARMS & SHOULDER WORKOUT with LIGHT WEIGHT

4.7万 次观看·1年前
20MIN HOURGLASS WAIST WORKOUT| FIX FLARED RIBS& SHRINK WAIST
24:07

20MIN HOURGLASS WAIST WORKOUT| FIX FLARED RIBS& SHRINK WAIST

9.8万 次观看·1年前
當我減肥放棄自討苦吃 竟輕鬆瘦了20斤？！「30天維密超模普拉提」
4:20

當我減肥放棄自討苦吃 竟輕鬆瘦了20斤？！「30天維密超模普拉提」

3.9万 次观看·1年前
15MIN SHOULDER&BACK YOGA STRETCH | FIX ROUND SHOULDER N HUNCHED BACK| RELEASE STIFFNESS
15:50

15MIN SHOULDER&BACK YOGA STRETCH | FIX ROUND SHOULDER N HUNCHED BACK| RELEASE STIFFNESS

9.9万 次观看·1年前
5MIN PILATES CORE STRENTH WORKOUT FOR BEGINNERS
5:46

5MIN PILATES CORE STRENTH WORKOUT FOR BEGINNERS

1.5万 次观看·1年前
100 Goddess squats a day🔥Keep saggy thighs&butt away
6:56

100 Goddess squats a day🔥Keep saggy thighs&butt away

17.2万 次观看·1年前
STRETCH YOUR HIP before glute workout
1:26

STRETCH YOUR HIP before glute workout

6.6K 次观看·1年前